Below is a video from the presentation of the “Overcoming Codependency” seminar For the various counseling options available from this material visit www.summitrdu.com/counseling.
NOTE: Many people have asked how they can get a copy of the seminar notebook referenced in this verbal presentation. You can request a copy from Summit’s admin over counseling at counseling@summitrdu.com (please note this is an administrative account; no individual or family counsel is provided through e-mail).
STEP 1.
PREPARE yourself physically, emotionally, and spiritually to face your suffering.
Overcoming Codependency – Step 1 from The Sam James Institute on Vimeo.
STEP 2.
ACKNOWLEDGE the specific history and realness of my suffering.
Overcoming Codependency – Step 2 from The Sam James Institute on Vimeo.
- PDF Printable Evaluation: codependency-assessment
- Resource: life-satisfaction-scale
STEP 3.
UNDERSTAND the impact of my suffering.
Overcoming Codependency – Step 3 from The Sam James Institute on Vimeo.
- Resource: self-awareness-on-my-journey
STEP 4.
LEARN MY SUFFERING STORY which I used to make sense of my experience.
step 4 from The Sam James Institute on Vimeo.
STEP 5.
MOURN the wrongness of what happened and receive God’s comfort.
step 5 from The Sam James Institute on Vimeo.
STEP 6.
LEARN MY GOSPEL STORY by which God gives meaning to my experience.
Overcoming Codependency – Step 6 from The Sam James Institute on Vimeo.
STEP 7.
IDENTIFY GOALS that allow me to combat the impact of my suffering.
step 7 from The Sam James Institute on Vimeo.
- Resource: expressions-of-kindness-chart
STEP 8.
PERSEVERE in the new life and identity to which God has called me.
step 8 from The Sam James Institute on Vimeo.
STEP 9.
STEWARD all of my life for God’s glory.
Overcoming Codependency – Step 9 from The Sam James Institute on Vimeo.
Blog Post: 9 Questions to Help You Steward All of Your Life for
Appendix A: How to Develop a Safety Plan for Domestic Violence
Appendix B: How to Conduct an Effective Intervention
Appendix C: Emotional Clarity Article
- Accompanying Journaling Tool
If this post was beneficial for you, then considering reading other blogs from my “Favorite Posts on Codependency” post which address other facets of this subject.
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