Below are audio segments from the presentation of “Overcoming Depression-Anxiety: A Personal Responsibility Paradigm.” For the various counseling options available from this material visit www.summitrdu.com/counseling.
The complementing studies are also available in a video and podcast formats at the links below:
- “Overcoming Depression-Anxiety: A Responsibility Paradigm”// video and podcast
- “Overcoming Depression-Anxiety: A Suffering Paradigm” // video and podcast
- “Towards a Christian Perspective of Mental Illness” // video and podcast
NOTE: Many people have asked how they can get a copy of the seminar notebook referenced in this verbal presentation. You can request a copy from Summit’s admin over counseling at counseling@summitrdu.com (please note this is an administrative account; no individual or family counsel is provided through e-mail).
STEP 1.
ADMIT I have a struggle I cannot overcome without God.
- On-Line Evaluation: Types of Depression & Anxiety Evaluation
- Printable PDF Evaluation: depression-anxiety-assessment
- Blog Post: “6 Steps to Wise Decision Making About Psychotropic Medications” (Appendix A from the seminar notebook)
STEP 2.
ACKNOWLEDGE the breadth and impact of my sin.
- On-Line Evaluation: Types of Depression & Anxiety Evaluation
STEP 3.
UNDERSTAND the origin, motive, and history of my sin.
- For the “Depression-Anxiety Journal” from click here: Depression-Anxiety Journal
STEP 4.
REPENT TO GOD for how my sin replaced and misrepresented Him.
STEP 5.
CONFESS TO THOSE AFFECTED for harm done and seek to make amends.
- For the “Confession Guide” click here: Confession Guide
STEP 6.
RESTRUCTURE MY LIFE to rely on God’s grace and Word to transform my life.
STEP 7.
IMPLEMENT the new structure pervasively with humility and flexibility.
- For the “Implementation Evaluation Tool” click here: Depression-Anxiety Plan Eval Form
STEP 8.
PERSEVERE in the new life and identity to which God has called me.
STEP 9.
STEWARD all of my life for God’s glory.
If this post was beneficial for you, then consider reading other blogs from my “Favorite Posts on Anxiety” or “Favorite Posts on Depression” post which address other facets of this subject.
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