Some people tell me I’m angry other people say I’m bitter. I don’t know the difference. It used to just make me mad and I’d tell people to mind their own business. Now I realize, whether I’m angry or bitter, I’m not happy and I want to change. My question is, “What is the difference in anger and bitterness? Is one just about old hurts and the other about new stuff? If there is a difference in the to emotions, is there a difference in how change happens?”

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Resources: Here are several resources that can be useful in preparing for of following up with the conversation discussed in this VLOG post.

To review the other questions addressed in this VLOG series click here.

Note: The VLOG (video-blog) Q&A is a regular series on my blog. If you would like to submit a question, it can be e-mailed to Summit’s admin over counseling at counseling@summitrdu.com (please note this is an administrative account; no individual or family counsel is provided through e-mail). Please limit your questions to 3-7 sentences. This is not a forum for to request or receive counseling. No responses will be sent to questions other those selected for a video response.

If this post was beneficial for you, then considering reading other blogs from my “Favorite Posts on Anger” post which address other facets of this subject.

If this post was beneficial for you, then considering reading other blogs from my “Favorite Posts on Emotions” post which address other facets of this subject.