Below are the videos from the presentation of “Gaining a Healthy Relationship with Food.” For the various counseling options available from this material visit www.summitrdu.com/counseling.
- The “Gaining a Healthy Relationship with Food” seminar is also available in video format.
NOTE: Many people have asked how they can get a copy of the seminar notebook referenced in this verbal presentation. You can request a copy from Summit’s admin over counseling at counseling@summitrdu.com (please note this is an administrative account; no individual or family counsel is provided through e-mail).
Whether you over eat or over restrict, there is hope for a healthy relationship with food. Click To Tweet
STEP 1.
ADMIT I have a struggle I cannot overcome without God.
- On-Line Evaluation: A Healthy Relationship with Food Evaluation
- PDF Evaluation: disordered-eating-evaluation
STEP 2.
ACKNOWLEDGE the breadth and impact of my sin.
- Resource: Daily Food Planning Sheet
STEP 3.
UNDERSTAND the origin, motive, and history of my sin.
- Resource: Disordered Eating Journaling Tool
STEP 4.
REPENT TO GOD for how my sin replaced and misrepresented Him.
STEP 5.
CONFESS TO THOSE AFFECTED for harm done and seek to make amends.
- For the “Confession Guide” click here: Confession Guide
STEP 6.
RESTRUCTURE MY LIFE to rely on God’s grace and Word to transform my life.
- Resource: Healthy Food Thoughts Journaling Tool
STEP 7.
IMPLEMENT the new structure pervasively with humility and flexibility.
- Resource: Implementation Evaluation Tool
STEP 8.
PERSEVERE in the new life and identity to which God has called me.
STEP 9.
STEWARD all of my life for God’s glory.
Appendix B: How to Start a Conversation with a Loved One You Believe Has an Eating Disorder
If this post was beneficial for you, then consider reading other blogs from my “Favorite Posts on Disordered Eating” post which address other facets of this subject.
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