Below are the videos from the presentation of “Gaining a Healthy Relationship with Food.” For the various counseling options available from this material visit www.summitrdu.com/counseling.

NOTE: Many people have asked how they can get a copy of the seminar notebook referenced in this verbal presentation. You can request a copy from Summit’s admin over counseling at counseling@summitrdu.com (please note this is an administrative account; no individual or family counsel is provided through e-mail).

STEP 1.
ADMIT I have a struggle I cannot overcome without God.

Ganing A Healthy Relationship With Food — Step 1 from The Sam James Institute on Vimeo.

 

STEP 2.
ACKNOWLEDGE the breadth and impact of my sin.

Ganing A Healthy Relationship With Food — Step 2 from The Sam James Institute on Vimeo.


Resource: Daily Food Planning Sheet

STEP 3.
UNDERSTAND the origin, motive, and history of my sin.

Ganing A Healthy Relationship With Food — Step 3 from The Sam James Institute on Vimeo.

Resource: Disordered Eating Journaling Tool

STEP 4.
REPENT TO GOD for how my sin replaced and misrepresented Him.

Ganing A Healthy Relationship With Food — Step 4 from The Sam James Institute on Vimeo.

STEP 5.
CONFESS TO THOSE AFFECTED for harm done and seek to make amends.

Ganing A Healthy Relationship With Food — Step 5 from The Sam James Institute on Vimeo.

For the “Confession Guide” click here: Confession Guide

STEP 6.
RESTRUCTURE MY LIFE to rely on God’s grace and Word to transform my life.

Ganing A Healthy Relationship With Food — Step 6 from The Sam James Institute on Vimeo.

Resource: Healthy Food Thoughts Journaling Tool

STEP 7.
IMPLEMENT the new structure pervasively with humility and flexibility.

Ganing A Healthy Relationship With Food — Step 7 from The Sam James Institute on Vimeo.

Resource: Implementation Evaluation Tool

STEP 8.
PERSEVERE in the new life and identity to which God has called me.

Ganing A Healthy Relationship With Food — Step 8 from The Sam James Institute on Vimeo.

STEP 9.
STEWARD all of my life for God’s glory.

Ganing A Healthy Relationship With Food — Step 9 from The Sam James Institute on Vimeo.

Blog Post: 9 Questions to Help You Steward All of Your Life for God’s Glory

Appendix B: How to Start a Conversation with a Loved One You Believe Has an Eating Disorder

If this post was beneficial for you, then considering reading other blogs from my “Favorite Posts on Disordered Eating” post which address other facets of this subject.